• Anxiety
  • Stress-Management 
  • Self-Esteem
  • Work Issues
  • Trauma -including Childhood Sexual Abuse
  • Family Dynamics
  • Marriage Concerns
  • Chronic Pain Management
  • Sexual Abuse
  • Work Life Balance
  • Long Term Health Issues
  • Bereavement
  • Depression
  • Confidence Problems
  • A safe space to just talk

The list is endless but the starting point is the same:--


Client & Counsellor together in an honest therapeutic relationship                       


Pluralism believes that no two people are alike. No single event affects different people in the same way or no single event will have the same effect on you at different times in your life.

Therefore why should one theory suit all? This is a talking therapy that changes and adapts to support the needs of each unique person. Valuing you as the expert on your lifestory and offering a non - judgemental space to look at all resources available to you at a pace that suits you. Working with empathy to look at the goals of your counselling and reviewing them by putting you at the front of decisions 

and choices we allow our therapeutic relationship to broaden your counselling options.


Pluralistic Therapy can incorporate-­

  • Transactional Analysis,
  • Pyschodynamic,
  • Person Centered,
  • Narrative Therapy,
  • Art Therapy,
  • CBT,
  • Solution Focussed.




Private Counselling


      One to One counselling online via


      07305 877890


I have over 30 years' experience as a business
manager so I understand the importance of self-care and stress management!

I enjoy hill walking with my family. I love being by the sea
There is nothing better than meeting friends and sharing laughter.

Graduate Certificate in Counselling skills (COSCA)

Post Graduate Diploma in Counselling (BACP)

A member of the Mindfulness Association of Scotland

Insurance- Holistic

Tina MacDonald- Counsellor (MBACP)


BACP Registered
Member of Mindfulness Association Scotland.
UK-wide online.

The first step towards getting somewhere

is to decide that you are not going

to stay where you are

(Author unknown)

Please email your contact details and an idea of the suitable times of when we can arrange a 1hr appointment to discuss your counselling requirements and to arrange a suitable time for our initial meeting.



If you prefer, please call and if I am unable to answer then do speak to me via the answering machine.  I also understand this is often the easiest way to make initial contact so I am happy for you to talk to me this way as our first point of contact.


Mobile number :07305 877890

(This phone is switched off from 9pm till 7.30am)


Appointments from £40 per hour on SKYPE - ZOOM - FACETIME